Weigh In record (no journal entry) for 27 October 2022
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67.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1743 kcal
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Fat: 60.66g | Prot: 143.55g | Carbs: 171.98g.
Breakfast: Jumbo Empanadas de Carne, Monster Ultra Watermelon, Bimbo Rapiditas Clásicas, Super Crem Queso Cremoso, Clara de Huevo, Huevo, Arcor Turrón de Maní, La Serenísima Leche Proteica . Lunch: Clara de Huevo, Huevo, Magret Lomo de Cerdo . Dinner: Cuisine & Co Lomitos de Atún al Natural. Snacks/Other: Banana, La Serenísima Leche Proteica , Morixe Avena Tradicional . more...
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Losing 1.8 kg a Week
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geronimoluc's Weight History
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