Weigh In record (no journal entry) for 27 October 2022
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119.8 kg
Lost so far: 10.4 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1188 kcal
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Fat: 99.19g | Prot: 33.68g | Carbs: 39.06g.
Lunch: Простоквашино Масло Сливочное 72,5%, Приготовленная Морковь, Гиагинский Молзавод Топлёное Масло, Говяжий Фарш (70% Постного Мяса с 30% Жира), Капуста Тушеная, Trattoria di maestro Turatti Лук в Винном Уксусе, Соль. more...
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Losing 0.7 kg a Week
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elza_777's Weight History
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