Weigh In record (no journal entry) for 27 October 2022
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101.9 kg
Lost so far: 5.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1657 kcal
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Fat: 92.40g | Prot: 67.25g | Carbs: 132.25g.
Lunch: Carrefour Haricots Verts, Riz Basmati (Cuit), Quenelles. Dinner: Bridélice Chantilly, Auchan Cœur Fondant au Chocolat. Snacks/Other: Scamorza. more...
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Losing 0.2 kg a Week
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deadpoored's Weight History
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