Weigh In record (no journal entry) for 27 October 2022
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54 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1007 kcal
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Fat: 32.19g | Prot: 69.94g | Carbs: 101.52g.
Breakfast: Global Village Оливки без Косточек, Яичный Белок, Яйцо, Геркулес Овсяные Хлопья. Lunch: Boombar Протеиновое Печенье Шоколадный Брауни, Форель Слабосоленая, Barilla Цельнозерновые Макароны. more...
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Losing 0.1 kg a Week
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