Weigh In record (no journal entry) for 27 October 2022
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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383 kcal
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Fat: 18.70g | Prot: 23.17g | Carbs: 30.00g.
Breakfast: Président Beurre Doux, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Krisprolls Petits Pains Suédois Dorés . Lunch: Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés . more...
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Losing 3.5 kg a Week
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