Weigh In record (no journal entry) for 27 October 2022
|
75.5 kg
Lost so far: 5.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
1220 kcal
|
Fat: 40.58g | Prot: 44.05g | Carbs: 170.20g.
Breakfast: Auchan Jus d'orange sans Pulpe, Monoprix Pain de Seigle Complet, Miel, Beurre de Cacahuètes, Kiwi. Lunch: Les 2 Vaches Yaourt Vanille de Madagascar, Pizza Del Arte Pizza Regina. Dinner: Raisin Noir, Sorbet Framboise, Riz Basmati (Cuit), Crevette, Huile d'Olive, Courgette, Carrefour Oignon, Auchan Croustillants Cacahuète, Poivrons, Carrefour Champignons de Paris, Haricots Verts. Snacks/Other: Carrefour Lait Demi Écrémé, Auchan Crousty 2 Chocolats. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ju2liette's Weight History
|