Weigh In record (no journal entry) for 27 October 2022
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93.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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943 kcal
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Fat: 27.53g | Prot: 32.34g | Carbs: 155.58g.
Breakfast: Дыня, Меридиан Кижуч Слабосоленый, Вареное Яйцо, Metro Chef Круассаны, Капучино. Lunch: Магнит Виноград Киш-Миш (Белый, Красный), Kikkoman Соевый Соус Натурального Брожения, Авокадо, Гречка. more...
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Losing 0.8 kg a Week
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Dubas1986$'s Weight History
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