|
Peso de noche
|
79.3 kg
Lost so far: 4.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1188 kcal
|
Fat: 25.19g | Prot: 85.17g | Carbs: 151.62g.
Breakfast: Hacendado Mandarina, Hacendado Zanahoria, Huevo. Lunch: Central Lechera Asturiana Leche Desnatada 0,0%, Café, Oxygen Proteina ISO 100 Zero. Dinner: Monissa Arroz Negro con Calamares y Gambas, Mandarina. Snacks/Other: Hacendado Mandarina, Mercadona Nuez Natural . more...
|
Losing 15.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joannova's Weight History
|