Weigh In record (no journal entry) for 27 October 2022
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96.9 kg
Lost so far: 11.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1039 kcal
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Fat: 38.34g | Prot: 69.56g | Carbs: 96.84g.
Breakfast: Croissants au Beurre, Super U Cappuccino, Régilait Nuage de Lait, Tutti Free Sucre, Nescafé Café Soluble. Lunch: Charal Steak Haché 15%, Franprix Jeunes Carottes Extra Fines, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Yoplait Panier de Yoplait 0%. Dinner: Envia Fromage Blanc Saveur Vanille, Cassegrain Ratatouille Cuisinée à la Provençale, Lidl Émincé de Filet de Poulet, Auchan Velouté de Potiron à la Crème Fraîche. Snacks/Other: Super U Cappuccino, Régilait Nuage de Lait, Tutti Free Sucre, Nescafé Café Soluble. more...
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Losing 3.5 kg a Week
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angievaju's Weight History
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