Weigh In record (no journal entry) for 27 October 2022
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49.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1521 kcal
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Fat: 51.69g | Prot: 80.16g | Carbs: 174.23g.
Breakfast: Prozis Burro di Mandorle, Fage Yogurt Greco Total 0%, Fiorentini Bio Fiocchi di Avena . Lunch: Uovo, Conad Riso Basmati. Dinner: Eurospin Sottilette Light, Tre Mulini Piadina Integrale, Eurospin Mozzarella Light, Bertolli Olio Extravergine di Oliva. Snacks/Other: Prozis Burro di Mandorle, Prozis Rice Porridge Instant, Prozis Burro di Nocciole , One Protein Instant Oat Flour (Biscuit), Farina di Cocco, Le Naturelle Albume d'uovo, Land Yogurt Magro Bianco 0,1%, Tre Mulini Fette Biscottate Integrali (7,3g). more...
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steady weight
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FrancescaContro's Weight History
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