Weigh In record (no journal entry) for 27 October 2022
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64.1 kg
Lost so far: 2.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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210 kcal
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Fat: 3.05g | Prot: 14.90g | Carbs: 30.25g.
Breakfast: DIA Pan de Molde Familiar, Hacendado Jamón Cocido Extra. more...
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Gaining 2.0 kg a Week
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