Weigh In record (no journal entry) for 27 October 2022
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70.2 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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419 kcal
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Fat: 25.62g | Prot: 19.96g | Carbs: 26.42g.
Breakfast: Село Зеленое Молоко 3,2%, Савушкин Продукт Творожный Сыр с Зеленью, Natura Сыр Сливочный 45%, ВкусВилл Цельнозерновой Ржано-Пшеничный Бездрожжевой Хлеб. more...
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Losing 2.1 kg a Week
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Lencha851's Weight History
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