Weigh In record (no journal entry) for 27 October 2022
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64.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2066 kcal
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Fat: 65.75g | Prot: 121.80g | Carbs: 247.29g.
Breakfast: Carrefour Bio Muesli Fruits, Pecans, Kiwi Fruit, Alpro Yaourt Nature Sans Sucre, Banana, Markal Graines de Chia Bio, Alpro Lait d’Amande sans Sucres. Lunch: Bell Plantation PB2, Orange, Tomatoes, Young Green Onions, Mutti Polpa Rustica , Old El Paso Jalapenos, Carrefour Haricots Rouges, Wasa Wasa Volkoren, Extra Virgin Olive Oil, Reduced Sodium Soy Sauce, Red Onions, Snacks Of The World Cacahuètes Non Salées, Broccoli. Dinner: Rustica Petits Oignons au Vinaigre, Tomatoes, Young Green Onions, Old El Paso Jalapenos, Red Onions, Carrefour Mimolette 5 Tranches, Mutti Polpa Rustica, Avocado, Carrefour Roquette, Carrefour Haricots Rouges, Carrefour Escalope de Dinde . Snacks/Other: Côte d'Or Mignonnette Noir de Noir, Bell Plantation PB2, Apple, Apple, Bell Plantation PB2, Danone Oikos 0%, Carrefour Galettes de Maïs. more...
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Losing 2.1 kg a Week
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FredDelv's Weight History
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