Weigh In record (no journal entry) for 27 October 2022
|
150 kg
Lost so far: 24 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
772 kcal
|
Fat: 29.84g | Prot: 50.31g | Carbs: 79.33g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. Lunch: 3 Glocken Buchstaben Nudeln , Leimer Backerbsen, Gemüsebrühe. Dinner: Parmesan (Gerieben), Dulano Delikatess Hähnchenbrust, Aldi Blätterteig, Gemischter Salat mit Dressing. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrsFranzi's Weight History
|