Weigh In record (no journal entry) for 27 October 2022
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2226 kcal
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Fat: 76.79g | Prot: 61.14g | Carbs: 323.21g.
Breakfast: Banaanit, Valio Oddlygood Barista Kaurajuoma , Kahvi, Solevita Appelsiini Täysmehu. Lunch: Fazer Aito Kaurajuoma Barista, Kahvi, Annas Pipari, Banaanit, Valio Oddlygood Kauragurtti Mango, Viola Valkosipuli Tuorejuusto, Leksands Näkkileipä, Saarioinen Thousand Island Salaattikastike, Valio Eila Rasvaton Raejuusto, Kurkku, Porkkanat, Kiinankaali. Dinner: Valio Oddlygood Barista Kaurajuoma , Kahvi, Viola Valkosipuli Tuorejuusto, Leksands Näkkileipä, Saarioinen Bataatti Sosekeitto. Snacks/Other: GoGreen Kurpitsansiemen, Maribel Mansikkahillo , Annas Pipari, Banaanit, Milbona Kreikkalainen Jogurtti. more...
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Gaining 0.7 kg a Week
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kotari67's Weight History
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