Weigh In record (no journal entry) for 27 October 2022
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58 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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428 kcal
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Fat: 11.83g | Prot: 25.25g | Carbs: 59.95g.
Breakfast: Melon. Lunch: Kerupuk Makanan Ringan, Tempe Goreng, Tahu Goreng, Hati Ayam, Toge Goreng, Kecambah, Nasi Putih. more...
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Gaining 0.2 kg a Week
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tiggorvivi's Weight History
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