satu-vicky's Journal, 26 Oct 22

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Weigh In record (no journal entry) for 26 October 2022

53 kg Lost so far: 5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:

1400 kcal

Fat: 35.04g | Prot: 50.80g | Carbs: 149.22g. Breakfast: Dahi Yogur Sabor Frutilla, Frutillas. Lunch: Salsa de Tomate, Fideos, Pescado Frito. Dinner: Huevo Revuelto, Verduras Salteadas. Snacks/Other: Cerveza. more...

1848 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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