Weigh In record (no journal entry) for 27 October 2022
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86 kg
Lost so far: 8.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1265 kcal
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Fat: 56.17g | Prot: 75.85g | Carbs: 123.24g.
Breakfast: Колбаса Краковская, Сыр Чеддер, Хлебодар Хлеб Ржаное Чудо, Сахар, Кофе с Молоком, Простоквашино Сметана 10%, Простоквашино Творог 2%. Lunch: Рококо Цыплёнок Табака. Snacks/Other: Яблоко, Виноград, Яблоко, Виноград. more...
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Losing 0.1 kg a Week
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moshckina.an's Weight History
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