Weigh In record (no journal entry) for 27 October 2022
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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746 kcal
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Fat: 28.00g | Prot: 31.20g | Carbs: 69.40g.
Breakfast: 서브웨이 웨지 포테이토, 서브웨이 풀드포크 샐러드. Lunch: 노브랜드 굿밀크, 서브웨이 초코칩 쿠키. more...
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Gaining 3.5 kg a Week
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