Weigh In record (no journal entry) for 24 October 2022
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85.8 kg
Lost so far: 4.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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2272 kcal
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Fat: 99.28g | Prot: 83.91g | Carbs: 259.08g.
Breakfast: Pão Francês, Café, Bolo de Leite Ninho, Ovo Frito. Lunch: Italac Leite em Pó Integral, Frooty Açaí , Nutella Creme de Avelã com Cacau. Dinner: Piracanjuba Whey Zero Lactose Cacau, Cristina Queijo Minas Frescal. more...
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steady weight
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Cristhiane Nadai's Weight History
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