Weigh In record (no journal entry) for 26 October 2022
|
65.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
670 kcal
|
Fat: 10.92g | Prot: 47.34g | Carbs: 101.43g.
Lunch: Nestlé Iogurte Grego (Morango), Batata-Doce (sem Casca, Cozido, Fervido), Abacaxi. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Goiaba. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camis*-*'s Weight History
|