Weigh In record (no journal entry) for 26 October 2022
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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334 kcal
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Fat: 8.70g | Prot: 14.54g | Carbs: 60.34g.
Breakfast: Hileret Stevia, Harina de Avena, Arcor Azúcar Mascabo, Silk Leche de Almendras sin Azucar, Chocolate en Polvo (sin Endulzante). more...
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Losing 0.1 kg a Week
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