Weigh In record (no journal entry) for 26 October 2022
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67.3 kg
Lost so far: 4.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1257 kcal
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Fat: 24.73g | Prot: 78.13g | Carbs: 190.55g.
Breakfast: Bauducco Torrada Multigrãos, Danubio Cream Cheese Light, Café Brasileiro Café com Açúcar. Lunch: Abacaxi, Cenouras Cozidas, Camil Proteína de Soja Texturizada, Feijão Preto Cozido, Arroz de Couve Flor. Dinner: Abacaxi, Camil Proteína de Soja Texturizada, Cenouras Cozidas, Arroz de Couve Flor. Snacks/Other: Catupiry Requeijão Cremoso, Café com Açúcar, Bauducco Torrada Multigrãos, Taeq Barra de Frutas com Laranja e Acerola, Abacaxi. more...
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1643 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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andreia_sp's Weight History
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