juliana_araujo__'s Journal, 26 Oct 22

juliana_araujo__'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2022

79 kg Lost so far: 14 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:

1437 kcal

Fat: 44.16g | Prot: 49.26g | Carbs: 237.11g. Breakfast: Banana. Lunch: Molho Bolonhesa, Nhoque. Dinner: Sadia Presunto Cozido Fatiado, Walmart Queijo Mussarela, Nutrella Pão Integral 7 Grãos. Snacks/Other: Chimarrão, Qualitá Uva sem Semente, Peccin Trento Avelãs, Nutry Barra de Cereal Morango com Chocolate. more...

2215 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

juliana_araujo__'s Weight History

View Complete History

juliana_araujo__'s Journal, 26 Oct 22

Submit a Comment

juliana_araujo__'s Weight History