Hatyvatua's Journal, 26 Oct 22

Weigh In record (no journal entry) for 26 October 2022
85.6 kg Lost so far: 8.6 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:
1657 kcal Fat: 42.46g | Prot: 71.52g | Carbs: 251.61g.   Breakfast: Plus Vita Pão de Forma Integral, Ovo Mexido, União Açúcar Refinado, Vigor Requeijão Cremoso Light. Lunch: Netuno Camarão, Feijão Fradinho Cozido, Tio João Arroz Integral Cozido, Batatas Fritas. Dinner: Macaxeira Cozida, Vapza Carne Seca, Arroz Branco (Longo, Cozido), Feijão Tropeiro. Snacks/Other: Pipoca. more...
Losing 0.0 kg a Week

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Hatyvatua's Weight History


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