Weigh In record (no journal entry) for 26 October 2022
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79.6 kg
Lost so far: 11.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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853 kcal
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Fat: 39.39g | Prot: 35.95g | Carbs: 99.51g.
Breakfast: Almonds, Scrambled Egg, Bacon. Dinner: Cucumber (with Peel) , Fried Egg without Fat, El Globo Pan de Muerto. Snacks/Other: Whole Wheat Bread, Aurrera Cajeta , Chocolate Muffin. more...
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Losing 2.1 kg a Week
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aída jaime's Weight History
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