Weigh In record (no journal entry) for 26 October 2022
|
114.4 kg
Lost so far: 20.5 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
251 kcal
|
Fat: 10.41g | Prot: 18.95g | Carbs: 27.12g.
Breakfast: Silk Original Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Dinner: Tofurky Plant-Based Chick'n Thai Basil, Brown Rice (Long-Grain, Cooked) . more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steresem's Weight History
|