Weigh In record (no journal entry) for 26 October 2022
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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902 kcal
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Fat: 26.86g | Prot: 35.17g | Carbs: 139.84g.
Breakfast: Manzana. Lunch: Arroz Blanco (de Grano Medio, Cocido), Lechuga, Zanahoria Cocida, Arvejas Verdes Cocidas, Cerdo Asado, Betarraga. Dinner: Manzana, San Jorge Galleta de Agua, Huevo Frito sin Grasa. Snacks/Other: Manzana, Universal Gelatina, Universal Gelatina, Maní Tostado en Seco (sin Sal), Mangos. more...
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Gaining 1.4 kg a Week
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