Weigh In record (no journal entry) for 26 October 2022
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102.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1190 kcal
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Fat: 80.94g | Prot: 35.09g | Carbs: 78.50g.
Breakfast: Салаты и Деликатесы Хумус "Классический", Белый Хлеб, Яичница. Lunch: Белый Хлеб, Слобода Майонез Оливковый 67%, Белая Дача Полезный Кейл , Дело Вкуса Суп Рыбный с Картофелем. more...
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Losing 4.2 kg a Week
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