Weigh In record (no journal entry) for 26 October 2022
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55.4 kg
Lost so far: 10.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1264 kcal
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Fat: 42.05g | Prot: 66.60g | Carbs: 153.49g.
Breakfast: Вареное Яйцо, Президент Сыр, Помидоры, Свиная Корейка (Целая, Постная), Лаваш. Lunch: Помидоры, Плов с Говядиной. Dinner: Просто Молоко Йогурт Вишня, Авк Мажор Вишня. Snacks/Other: Апельсин. more...
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Losing 1.6 kg a Week
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natali06.14's Weight History
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