Weigh In record (no journal entry) for 26 October 2022
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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673 kcal
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Fat: 10.13g | Prot: 29.29g | Carbs: 122.29g.
Breakfast: Тыквенная Каша. Lunch: ФЭГ Капуста Квашеная с Морковью, Картошка Вареная. Snacks/Other: Сырники Домашние. more...
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Gaining 0.1 kg a Week
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sselezneva428's Weight History
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