Weigh In record (no journal entry) for 26 October 2022
|
66.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1213 kcal
|
Fat: 39.45g | Prot: 75.96g | Carbs: 124.17g.
Breakfast: Morangos, Ovo. Lunch: Cenouras, Chuchu Cozido, Peito de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: DIA Manga Rosa , Pullman Pão de Forma Integral 12 Grãos , Patê de Frango, Bananinha Paraibuna Bananinha Paraibuna com Açúcar, Pullman Pão de Forma Integral 12 Grãos , Patê de Frango. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilacristinex3's Weight History
|