Weigh In record (no journal entry) for 26 October 2022
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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311 kcal
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Fat: 15.72g | Prot: 23.04g | Carbs: 18.50g.
Breakfast: WRP Lose Weight, Tahu Kukus, Telur Dadar. more...
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Losing 0.4 kg a Week
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anitasilfis2000's Weight History
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