Weigh In record (no journal entry) for 26 October 2022
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80.8 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1973 kcal
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Fat: 92.66g | Prot: 85.39g | Carbs: 204.74g.
Breakfast: Sadia Mussarela, Seara Presunto Cozido, DIA Pão de Queijo Tradicional, Leite. Lunch: Coca-Cola Coca-Cola, Salada de Folhas, Empanado de Berinjela, Quiabo Cozido, Abobrinha Refogada, Ovo Cozido, Peixe Empanado Frito. Dinner: Pizza Portuguesa, Sabor de Minas Torresmo. Snacks/Other: Bala de Coco, Coca-Cola Coca-Cola, Coxinha, Castanhas-do-Pará. more...
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Losing 7 kg a Week
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renansouza1's Weight History
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