Weigh In record (no journal entry) for 26 October 2022
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52.2 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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356 kcal
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Fat: 11.13g | Prot: 10.83g | Carbs: 53.99g.
Breakfast: Яблоко, Манная каша. more...
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Losing 1.4 kg a Week
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okushok23's Weight History
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