Weigh In record (no journal entry) for 26 October 2022
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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767 kcal
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Fat: 31.21g | Prot: 12.85g | Carbs: 115.85g.
Breakfast: Кабош Масло Сливочное Традиционное 82,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Гречка Отварная, Льняное Масло, Вода. Snacks/Other: Магнит Яблоки Новый Урожай. more...
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steady weight
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Лобанов Сергей's Weight History
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