Weigh In record (no journal entry) for 26 October 2022
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150.8 kg
Lost so far: 23.2 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1331 kcal
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Fat: 80.05g | Prot: 64.16g | Carbs: 82.25g.
Breakfast: Gut & Günstig Macadamias Geröstet & Gesalzen. Lunch: Semmel, Frikadelle. Dinner: Youcook Indisches Butter Chicken. Snacks/Other: Milch 1,5%, Das Gesunde Plus Sportness Eiweiß 90 Vanille, Kaffee. more...
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Losing 7 kg a Week
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MrsFranzi's Weight History
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