🙂
|
83.4 kg
Lost so far: 4.6 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
363 kcal
|
Fat: 10.16g | Prot: 36.34g | Carbs: 37.10g.
Lunch: Poudre de Piment, Fleury Michon Blanc de Dinde (30g), Knorr Secret d'arômes Plein Sud , Poivrons Rouges Doux, Champignons. Dinner: Régime Dukan Tajine de Boulettes de Boeuf à l'orientale. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samantha2202's Weight History
|