Weigh In record (no journal entry) for 26 October 2022
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1161 kcal
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Fat: 55.49g | Prot: 61.15g | Carbs: 105.20g.
Breakfast: Сыр, Овсяная Каша на Воде. Lunch: Квашеная Капуста, Котлета Домашняя, Гречка Отварная. Snacks/Other: Кофе Латте. more...
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Gaining 0.0 kg a Week
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Hanna Kir.....'s Weight History
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