Weigh In record (no journal entry) for 26 October 2022
|
97.4 kg
Lost so far: 10.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1006 kcal
|
Fat: 35.23g | Prot: 64.92g | Carbs: 99.40g.
Breakfast: Nescafé Café Soluble, Tutti Free Sucre, Régilait Nuage de Lait, Super U Cappuccino. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Yoplait Panier de Yoplait 0%, d'Aucy La Poêlée Basquaise, Picard Filet Mignon de Porc à la Moutarde. Dinner: Franprix Jeunes Carottes Extra Fines, Charal Steak Haché 15%, Envia Fromage Blanc Saveur Vanille, Auchan Velouté de Potiron à la Crème Fraîche. Snacks/Other: Nescafé Café Soluble, Tutti Free Sucre, Régilait Nuage de Lait, Super U Cappuccino. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angievaju's Weight History
|