Weigh In record (no journal entry) for 26 October 2022
|
66.3 kg
Lost so far: 12.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
635 kcal
|
Fat: 30.97g | Prot: 22.12g | Carbs: 65.52g.
Breakfast: Ермолино Блины с Творогом, Кофе. Lunch: Котлета Свиная, Макароны Отварные. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanna21118's Weight History
|