Weigh In record (no journal entry) for 26 October 2022
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67.5 kg
Lost so far: 7.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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459 kcal
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Fat: 10.62g | Prot: 19.76g | Carbs: 77.69g.
Breakfast: Ясно Солнышко Каша Овсяная . Lunch: Морковь, Олейна Подсолнечное Масло , Шампиньоны, Гречка. more...
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Losing 3.9 kg a Week
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morkovka331's Weight History
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