Weigh In record (no journal entry) for 26 October 2022
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72.5 kg
Lost so far: 15.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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240 kcal
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Fat: 5.60g | Prot: 10.02g | Carbs: 36.16g.
Breakfast: Quaker Flocons d'avoine (40g), Miel de Fleurs, Carrefour Lait Demi Écrémé, Thé sans Sucre. more...
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Gaining 1.0 kg a Week
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deydeyf88's Weight History
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