Weigh In record (no journal entry) for 26 October 2022
|
61.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1609 kcal
|
Fat: 82.03g | Prot: 95.90g | Carbs: 124.75g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: McDonald's Frites (Moyenne), Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses). Dinner: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Starbucks Caramel Macchiato. Snacks/Other: Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|