Weigh In record (no journal entry) for 26 October 2022
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86.4 kg
Lost so far: 1.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1676 kcal
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Fat: 116.04g | Prot: 83.68g | Carbs: 73.01g.
Breakfast: Останкино Сервелат Европейский, Хлебный Дом Батон Нарезной, Кофе с Сахаром. Lunch: Лента Салат Деревенский , Лента Котлета Фермерская с Сыром. Dinner: Лента Салат Нежный, Пангасиус. more...
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steady weight
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Akemi1996's Weight History
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