Weigh In record (no journal entry) for 26 October 2022
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52.2 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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2405 kcal
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Fat: 63.28g | Prot: 88.20g | Carbs: 366.78g.
Breakfast: Trentin Сыр Грана Падано, Хлебзавод 28 Лаваш Тонкий для Рулетов. Lunch: Ehrmann High Protein Chocolate Pudding, Белый Хлеб. Dinner: Вышний Город Каша Манная со Сливочным Маслом. Snacks/Other: Русскарт Сладкие Кукурузные Палочки Кузя. more...
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Losing 3.5 kg a Week
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anna_milo's Weight History
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