Weigh In record (no journal entry) for 26 October 2022
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140.3 kg
Lost so far: 26.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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776 kcal
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Fat: 51.08g | Prot: 25.26g | Carbs: 55.58g.
Breakfast: Радость Вкуса Сыр Российский 45%, Кофе с Молоком. Lunch: Мираторг Салат Сельдь под Шубой , Яблоко Желтое. Dinner: Капуста Тушеная. more...
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Losing 0.6 kg a Week
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Наташа маша's Weight History
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