Weigh In record (no journal entry) for 26 October 2022
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70.7 kg
Lost so far: 1.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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210 kcal
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Fat: 11.21g | Prot: 12.88g | Carbs: 14.81g.
Breakfast: Оладьи на Кефире, Кофе, Магнит Сыр Гауда 45%, Огурец (с Кожурой), Омлет с Молоком. more...
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Losing 2.1 kg a Week
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miramgulsatubaldina's Weight History
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