Weigh In record (no journal entry) for 26 October 2022
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93.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1855 kcal
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Fat: 85.12g | Prot: 64.18g | Carbs: 201.81g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Schärdinger Dessert Creme Schoko, Efko Bohnensalat , Semmelknödel, Omelett oder Rührei. Dinner: SPAR Natur Pur Bio-Frischkäse aus Heumilch, Harry Steinofenbrot, Casali Schokobanane. Snacks/Other: Tassimo Milka. more...
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3185 kcal
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Exercise:
Housework - 4 hours, Cooking - 1 hour, Working - 2 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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gabriela113's Weight History
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