Weigh In record (no journal entry) for 26 October 2014
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56 kg
Lost so far: 13 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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979 kcal
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Fat: 23.37g | Prot: 57.74g | Carbs: 130.91g.
Breakfast: Amandes, Bjorg Galettes de Riz Complet. Lunch: Huile d'Olive Extra Vierge, Taillefine Yaourt 0% Pêche, Oignons, Tomates, Marque Repère Blé Saveur. Dinner: Clémentines, Linessa Yaourt aux Fruits, l'étal du Boucher Steak Haché Pur Bœuf 5%MG (Lidl), Delisse Semi Épaisse Si Légère 4%, Notre Jardin Épinards en Branches. Snacks/Other: Canderel Sucralose, Thé Vert, Délice de Kerloch Biscuits Petit Déjeuner Céréales Chocolat (Lidl). more...
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1600 kcal
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Exercise:
Vélo d'appart - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Laladudu's Weight History
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